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Weightlifting Workshop 

SKU:
$100.00
$100.00
Unavailable
per item
Safely learn proper progressions, technique and execution of the Squat, the Deadlift and the Clean and Jerk.
Learn how to safely and effectively improve hip, shoulder, wrist and ankle mobility. 


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Contact Me!
 (518) 727- 7081
[email protected]
​OMNI Fitness Center
54 State Street, 2nd Floor
Albany, NY 12207
Let's Stay Connected!
  • HOME
  • FITNESS COACHING PROGRAMS
    • PLANS & PRICING
    • TRAINING FACILITY
  • GOLF FITNESS TRAINING
  • FAQ's
  • CONTACT US
    • Career Opportunities