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Weightlifting Workshop 

SKU:
$100.00
$100.00
Unavailable
per item
Safely learn proper progressions, technique and execution of the Squat, the Deadlift and the Clean and Jerk.
Learn how to safely and effectively improve hip, shoulder, wrist and ankle mobility. 


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Contact Us:
 (518) 727- 7081
bryan@gotosynergyfitness.com
Physical Location: 
54 State Street, 2nd Floor
Albany, NY 12207


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  • HOME
  • PERSONAL TRAINING
    • RATES & PACKAGES
    • FAQ's
    • PERSONAL TRAINING FACILITY
  • MEET YOUR TRAINER
  • CONTACT ME
    • Career Opportunities