Personal training for weight loss and fitness in Albany, New York
OUR FITNESS TEAM
PERFORMANCE TRAINING FACILITY
WHAT TO EXPECT
Safely learn proper progressions, technique and execution of the Squat, the Deadlift and the Clean and Jerk.
Learn how to safely and effectively improve hip, shoulder, wrist and ankle mobility.
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(518) 727- 7081
54 State Street, 2nd Floor
Albany, NY 12207
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