FITNESS TRAINING FOR OPTIMAL HEALTH AND PERFORMANCE
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FAQ'S

How do I book a personal training session?  
 You can book and pay for a personal training using our web-based scheduler, MindBody. 

How will I know my session is confirmed?
Your fitness trainer will receive a request about your reservation and will confirm your session in MindBody.  You'll receive an confirmation email when your session is approved.

What is your Covid-19 Safety Protocol?
Your fitness trainer will wear a mask and maintain a minimum distance of 6 feet during all in-home and outdoor group training sessions. 
Contact Us:
 (518) 727- 7081
bryan@gotosynergyfitness.com
Physical Location: 
54 State Street, 2nd Floor
Albany, NY 12207


Stay Connected!
  • HOME
  • PERSONAL TRAINING
    • RATES & PACKAGES
    • FAQ's
    • OUR TRAINERS
    • PERSONAL TRAINING FACILITY
  • GROUP FITNESS
    • WHAT TO EXPECT
  • CONTACT US
    • Career Opportunities
  • FITNESS VIDEOS